MindStrong Sport
MindStrong Sport
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How Athletes CHOKE Under Pressure
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android)
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Subscribe to the MindStrong Sport Channel
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#mentalperformance #performancepsychology #meditationforathletes #sportperformance #highperformance #mentalskills #sportpsychology
Переглядів: 1 886

Відео

4 EASY Ways to Find Confidence
Переглядів 24714 днів тому
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Follow the Podcast YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html Apple ➡︎ podcasts.apple.com/us/podcast/raising-your-game/id1489070904?mt=2&ls=1 Spotify ➡︎ open.spotify.com/show/36AsDTct3wcPzxHA27AXWf Subscribe to the MindStrong Sport Channel ua-cam.com/users/mindstrongsport Connect with u...
How To OVERCOME Poor Form FAST
Переглядів 14721 день тому
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Follow the Podcast YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html Apple ➡︎ podcasts.apple.com/us/podcast/raising-your-game/id1489070904?mt=2&ls=1 Spotify ➡︎ open.spotify.com/show/36AsDTct3wcPzxHA27AXWf Subscribe to the MindStrong Sport Channel ua-cam.com/users/mindstrongsport Connect with u...
6 Training STRATEGIES To Improve Performance Under Pressure
Переглядів 175Місяць тому
A guide on how to add pressure into your training to make you mentally tougher, more composed and the go to performer. 📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Follow the Podcast YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html Apple ➡︎ podcasts.apple.com/us/podcast/raising-your-game/id1489070904?mt=2&ls=1 Spotify ➡︎ open.spotify.co...
5 MISTAKES You Are Making As An Athlete
Переглядів 249Місяць тому
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Follow the Podcast YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html Apple ➡︎ podcasts.apple.com/us/podcast/raising-your-game/id1489070904?mt=2&ls=1 Spotify ➡︎ open.spotify.com/show/36AsDTct3wcPzxHA27AXWf Subscribe to the MindStrong Sport Channel ua-cam.com/users/mindstrongsport Connect with u...
10 Negative Thinking Traps You NEED To Stop!
Переглядів 207Місяць тому
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Follow the Podcast YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html Apple ➡︎ podcasts.apple.com/us/podcast/raising-your-game/id1489070904?mt=2&ls=1 Spotify ➡︎ open.spotify.com/show/36AsDTct3wcPzxHA27AXWf Subscribe to the MindStrong Sport Channel ua-cam.com/users/mindstrongsport Connect with u...
How to Build Mental Resilience in Sports
Переглядів 472Місяць тому
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Follow the Podcast YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html Apple ➡︎ podcasts.apple.com/us/podcast/raising-your-game/id1489070904?mt=2&ls=1 Spotify ➡︎ open.spotify.com/show/36AsDTct3wcPzxHA27AXWf Subscribe to the MindStrong Sport Channel ua-cam.com/users/mindstrongsport Connect with u...
REACTION To Dealing With EXTREME Pressure: Penalty Shootout
Переглядів 3092 місяці тому
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Follow the Podcast YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html Apple ➡︎ podcasts.apple.com/us/podcast/raising-your-game/id1489070904?mt=2&ls=1 Spotify ➡︎ open.spotify.com/show/36AsDTct3wcPzxHA27AXWf Subscribe to the MindStrong Sport Channel ua-cam.com/users/mindstrongsport Connect with u...
The ULTIMATE Guide To Self-Talk (Sport)
Переглядів 6632 місяці тому
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Follow the Podcast YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html Apple ➡︎ apple.co/3PRgwSF Spotify ➡︎ sptfy.com/QnnI Subscribe to the MindStrong Sport Channel ua-cam.com/users/mindstrongsport Connect with us Website ➡️ www.mindstrongsport.com Instagram ➡️ mindstrongsport Purc...
A BLUEPRINT To Turning Pro In Sport
Переглядів 5092 місяці тому
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Follow the Podcast YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html Apple ➡︎ podcasts.apple.com/us/podcast/raising-your-game/id1489070904?mt=2&ls=1 Spotify ➡︎ open.spotify.com/show/36AsDTct3wcPzxHA27AXWf Subscribe to the MindStrong Sport Channel ua-cam.com/users/mindstrongsport Connect with u...
Why The BEST Athletes Are Meditating
Переглядів 6222 місяці тому
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Some of the best athletes in the world meditate, and in this video we're going to dive into why that is and why you should join the likes of Lebron James, Steph Curry, JJ McCarthy, Kobe Bryant and Patrick Mahomes. Follow the Podcast YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html Apple ➡︎ po...
EASY Tips To Get Into A Flow State
Переглядів 5613 місяці тому
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android) Achieving a flow state as an athlete can seem elusive at times, with efforts often falling short of getting 'in the zone'. However, the encouraging reality is that flow states in sports are trainable skills, that can be honed through dedicated practice and effective techniques. This video aims to ...
The Most DANGEROUS Mindset in Sport
Переглядів 2,8 тис.3 місяці тому
The Most DANGEROUS Mindset in Sport
3 SIMPLE Steps to Boost Mental Performance As An Athlete
Переглядів 4703 місяці тому
3 SIMPLE Steps to Boost Mental Performance As An Athlete
All Athletes Should Try To Be Like This
Переглядів 1413 місяці тому
All Athletes Should Try To Be Like This
This EASY Habit Will Change Your Game As An Athlete
Переглядів 4134 місяці тому
This EASY Habit Will Change Your Game As An Athlete
EASY Tips To Boost Your Selection Chances
Переглядів 1594 місяці тому
EASY Tips To Boost Your Selection Chances
The Mindset of Jurgen Klopp
Переглядів 3404 місяці тому
The Mindset of Jurgen Klopp
Every Athlete NEEDS These 5 Mental Skills
Переглядів 1,1 тис.4 місяці тому
Every Athlete NEEDS These 5 Mental Skills
3 SECRETS of Motivation that Elite Athletes are Hiding.
Переглядів 4535 місяців тому
3 SECRETS of Motivation that Elite Athletes are Hiding.
STOP Anxiety from RUINING Your Performance!
Переглядів 1,5 тис.5 місяців тому
STOP Anxiety from RUINING Your Performance!
Get AHEAD of 99% of Athletes (Starting Today)
Переглядів 5255 місяців тому
Get AHEAD of 99% of Athletes (Starting Today)
24 UNHEALTHY Habits To Break in 2024
Переглядів 4675 місяців тому
24 UNHEALTHY Habits To Break in 2024
THIS Will Make You a TOP 1% Athlete!
Переглядів 4016 місяців тому
THIS Will Make You a TOP 1% Athlete!
The Complete Guide to Meditation for Athletes
Переглядів 1,2 тис.7 місяців тому
The Complete Guide to Meditation for Athletes
Deal with TERRIBLE Decisions with Meditation for Athletes
Переглядів 606Рік тому
Deal with TERRIBLE Decisions with Meditation for Athletes
Morning Meditation for a Clear Mind
Переглядів 2,6 тис.Рік тому
Morning Meditation for a Clear Mind
Meditation For Athletes: Skyrocket Your Performance, Relaxation, And Concentration!
Переглядів 9 тис.Рік тому
Meditation For Athletes: Skyrocket Your Performance, Relaxation, And Concentration!
Overcome Self-Doubt | Meditation for Athletes
Переглядів 4,9 тис.Рік тому
Overcome Self-Doubt | Meditation for Athletes
Become Mentally STRONG with this 10 minute Meditation for Athletes
Переглядів 10 тис.Рік тому
Become Mentally STRONG with this 10 minute Meditation for Athletes

КОМЕНТАРІ

  • @urmigupta9689
    @urmigupta9689 6 днів тому

    Wonderful illustration on resilience building through challenge and support matrix, useful for class teaching and psychology training of coaches and athletes. Thanks

  • @itsnotokgolf
    @itsnotokgolf 7 днів тому

    I would say it's more heart-breaking, vs disappointing, that Rory missed those putts. I'm a fan of both him and Bryson, and I love watching history and greatness happen. What was disappointing was Rory just dipping out and not congratulating Bryson, or speaking with media. Don't get me wrong I understand it, I assume he was honestly getting back to work rather than having a temper tantrum, maybe just dipping out was the "edgiest" thing Rory could do to hype himself up for the work he's putting in now lol.

    • @MindStrongSport
      @MindStrongSport 6 днів тому

      Hard one to know isn't it. Appreciate you sharing your view. 💪

  • @Itzzz_moose
    @Itzzz_moose 7 днів тому

    This is pretty cool - I think psychology coaches in sports are the future

    • @MindStrongSport
      @MindStrongSport 7 днів тому

      Thanks! Hope to see you around here more 😊💪

  • @jeremiahallen1647
    @jeremiahallen1647 8 днів тому

    Bias. European channel

    • @MindStrongSport
      @MindStrongSport 8 днів тому

      I mean. Maybe. But probably didn’t add that I was happy for Bryson. Think his new persona recently is awesome for golf. Hope it stays. 😊💪

  • @DrBeardface23
    @DrBeardface23 8 днів тому

    Interesting video! I was heartbroken for Rory. Stayed up and watch him capitulate live. It was brutal. The most I've every related to him though as a golfer xD. I think an interesting video would be how you handle the yips both through training and in a live environment. The amount of times I've hit a bad drive, brushed it off then the next one is the same... it gets to you and then you feel like you can't figure out what you're doing wrong, then your whole game collapses. I think this can apply to most sports as well.

    • @MindStrongSport
      @MindStrongSport 8 днів тому

      100%. Stay tuned. 💪

    • @DrBeardface23
      @DrBeardface23 8 днів тому

      @@MindStrongSport nice. I subscribed so looking forward to it. 😂

  • @leifdux7277
    @leifdux7277 8 днів тому

    Let's just ask him...

  • @jc238
    @jc238 8 днів тому

    May have ???!!??

    • @MindStrongSport
      @MindStrongSport 8 днів тому

      Exactly. Well can’t be 100% sure. But we can guess.

  • @RDhomeandhealth17
    @RDhomeandhealth17 12 днів тому

    My dad always told me that a change of mindset can improve my life. Now I get it!! Good to be part of the fam. I'll see if I can download the app on my phone.

  • @mubleen7839
    @mubleen7839 15 днів тому

    Great video

  • @silence-manutd
    @silence-manutd 18 днів тому

    Good for athletes too?

  • @nayanpyt8556
    @nayanpyt8556 18 днів тому

    Bro I feel very great

  • @BigBaller248
    @BigBaller248 28 днів тому

    Thanks helped a lot

  • @RDhomeandhealth17
    @RDhomeandhealth17 29 днів тому

    Yoo!! This feels really funky! Although may I say a little hard to understand, even at the third or fifth rewatch. This vid is quite old indeed, hopefully I'm able to watch all of your other vids in order to give positive coaching reviews. Catch y'later MindStrong Sport!

    • @MindStrongSport
      @MindStrongSport 24 дні тому

      Sorry about that 🙁

    • @RDhomeandhealth17
      @RDhomeandhealth17 20 днів тому

      @@MindStrongSport No bad feelings, besides I've been getting pretty dull at both studying, listening and college. I guess that's why I ended up here! This vid cleared me so many doubts about breathing and excercise either way, thank you MindStrongSport CM, proud to join the fam!

  • @ToniLovesSkateboarding
    @ToniLovesSkateboarding Місяць тому

    I almost died trying that first one, hahahaha! thaht just tells me that I need to start stretching daily! thanks for the video

  • @rebeccaanne5255
    @rebeccaanne5255 Місяць тому

    Fantastic video 😁

  • @lexieheartzjb
    @lexieheartzjb Місяць тому

    Great video!

  • @SqnLdrVinutha
    @SqnLdrVinutha Місяць тому

    wow. This is really helpful. Although I'm not an athlete, I need this to deal with my examination day stress. Thanks

    • @MindStrongSport
      @MindStrongSport Місяць тому

      You're welcome! Glad that it could help and good luck in your exams!

  • @FaranNasir-tk1jt
    @FaranNasir-tk1jt Місяць тому

    1:30

  • @caribo6874
    @caribo6874 Місяць тому

    Still coming back to this one because whatever I have in my shoulder is fixed only with these stretches in particular

  • @palashm1305
    @palashm1305 Місяць тому

    Be it any sport, it is very important to be mindful while playing the game. This video helps in being aware and mentally prepares you to perform your best.

  • @tomhartland7021
    @tomhartland7021 Місяць тому

    Great best meditation I’ve come across!

  • @manuotaegiarizkorreta
    @manuotaegiarizkorreta Місяць тому

    Great video. I think the knowledge here will help me cope with some current problems. Keep up the work, the results will come. Your videos are extraordinary!

    • @MindStrongSport
      @MindStrongSport Місяць тому

      Thank you. I appreciate that. Is there anything you’re working on?

  • @MindStrongSport
    @MindStrongSport Місяць тому

    In your opinion, who is one of the most resilient athletes?

  • @Shnackaryy
    @Shnackaryy Місяць тому

    Love it

    • @MindStrongSport
      @MindStrongSport Місяць тому

      Appreciate it! What else would you like to see on the channel? 💪

  • @karyon9612
    @karyon9612 Місяць тому

    PUBG Esports Player 😅❤

  • @amandadirickson9451
    @amandadirickson9451 Місяць тому

    This one is perfect

  • @georgezelenkov8240
    @georgezelenkov8240 2 місяці тому

    Thanks for a great video

  • @Rezzzzz1234
    @Rezzzzz1234 2 місяці тому

    Yes!

  • @greyphil5323
    @greyphil5323 2 місяці тому

    Yes! Love your analysis, Lewis. Found it really insightful. Perhaps for future vids like this...if you could expand the subject screen a bit wider? That'd be cool. Plus, what do you think about the Goalkeeper's composure for every penalty kick?

    • @MindStrongSport
      @MindStrongSport 2 місяці тому

      This is really helpful. Will look at what goalkeepers do in the future. In this scenario, goalkeepers are likely to do their homework, similar to the players, their ability to stick to those plans may largely depend on their ability to manage the pressure.

  • @SIMSOTRON
    @SIMSOTRON 2 місяці тому

    Yes! Absolutely loved this! Great podcast vibe 👌

  • @joannabutler9783
    @joannabutler9783 2 місяці тому

    Watched with my 14yo son (football and rugby player) - interesting and useful, thank you.

  • @MindStrongSport
    @MindStrongSport 2 місяці тому

    If you want more videos like this comment with 'Yes!'

  • @lieselotvanliempt590
    @lieselotvanliempt590 2 місяці тому

    Deze oefeningen heb ik gekregen van mijn fysio voor een lui geworden niddenrifspier. Maar wel liggend op bed, en met één extra oefening, de laatste oefening met diep inademen maar dan nog extra de buik uit kunnen steken door extra lucht aan te trekken door de mond

  • @Extrasuite
    @Extrasuite 2 місяці тому

    Great video. I am going to use this to help me with my athletics tryouts.

    • @MindStrongSport
      @MindStrongSport 2 місяці тому

      That's great to hear! Let me know how it goes! Lewis 😊

  • @MindStrongSport
    @MindStrongSport 2 місяці тому

    Was this video helpful? Like if it was and let us know what you need help with in mental performance in sport 👇

  • @philpstanich
    @philpstanich 2 місяці тому

    can you put your guided meditations on spotify so I can listen to them in the car on the way to games?

    • @MindStrongSport
      @MindStrongSport 2 місяці тому

      We don't have plans right now to put them on Spotify but they are available on the MindStrong Sport app 😊 onelink.to/mindstrongsport

  • @sportscoach9192
    @sportscoach9192 2 місяці тому

    Can you help me...I believe I could play NBA...but I hate my age! Any advice?

    • @MindStrongSport
      @MindStrongSport 2 місяці тому

      I wish I add an answer other than to accept your age (that won't change)

  • @mongoose2598
    @mongoose2598 2 місяці тому

    Football

  • @chereeselavonne
    @chereeselavonne 2 місяці тому

    This really helped me calm down, thank you for sharing! ❤

  • @MindStrongSport
    @MindStrongSport 2 місяці тому

    What sport would you like to turn pro in? Let me know 👇

  • @fegyverdaniel2369
    @fegyverdaniel2369 2 місяці тому

    Thank you! It was a miracle!❤

  • @Nhat.
    @Nhat. 2 місяці тому

    Thank you for the good content

    • @MindStrongSport
      @MindStrongSport 2 місяці тому

      Thank you! Great to have you here! Anything you're working on in particular?

  • @MindStrongSport
    @MindStrongSport 2 місяці тому

    Have you started meditating as an athlete? Let us know 👇

    • @sinewavs1995
      @sinewavs1995 2 місяці тому

      i just recently started taking my mental game more seriously and i have seen boosts in everything from my athletic performance, to my emotional well-being as well! i’ve been meditating and journaling a lot lately and it really helps. thank you for all the videos you make, they truly help. God bless you

    • @Extrasuite
      @Extrasuite 2 місяці тому

      @@sinewavs1995how do you journal

  • @benjaminparker9951
    @benjaminparker9951 3 місяці тому

    Not that it happens often at all but routines i found me the best chance. Like you said using music and warm up routines that help me get in that right headspace that hopefully allows me to stay relaxed/ present but also motivated to take on the challenge. Really enjoyed the video 👍

    • @MindStrongSport
      @MindStrongSport 3 місяці тому

      This is great to hear. As I said, music is a personal favourite. Used it throughout my professional career and so many draw on it. Found myself singing (badly) in games sometimes!

  • @MindStrongSport
    @MindStrongSport 3 місяці тому

    Have you found anything that gets you in flow? Leave a comment!

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformance 3 місяці тому

    This seems awfully familiar 😅

    • @MindStrongSport
      @MindStrongSport 3 місяці тому

      Hey Sam. Found your page as one of our few resources for inspiration after my athletes had questions on a subject like this, love what you're doing. A great page. Reach out (email) if you'd like to chat further mate. Lewis 😊💪

  • @davidpenas4719
    @davidpenas4719 3 місяці тому

    so i am going in the right path 🙏🙏

  • @caribo6874
    @caribo6874 3 місяці тому

    Great stretch, thanks

  • @antonioarriaga7017
    @antonioarriaga7017 3 місяці тому

    Hey I went to that high-school in the video. Sunnyside high-school.