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MindStrong Sport
United Kingdom
Приєднався 16 тра 2018
Turn your mind into your greatest strength with Lewis Hatchett, former professional athlete, mindset & mental performance coach and MSc Performance Psychology student.
Using performance psychology, meditations, and exercises to give an experience and evidence-based approach that strengthens mental performance and wellbeing.
Subscribe for a game-changing approach.
Using performance psychology, meditations, and exercises to give an experience and evidence-based approach that strengthens mental performance and wellbeing.
Subscribe for a game-changing approach.
How Athletes CHOKE Under Pressure
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android)
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Follow the Podcast
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YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html
Apple ➡︎ podcasts.apple.com/us/podcast/raising-your-game/id1489070904?mt=2&ls=1
Spotify ➡︎ open.spotify.com/show/36AsDTct3wcPzxHA27AXWf
Subscribe to the MindStrong Sport Channel
ua-cam.com/users/mindstrongsport
===========================
Connect with us
===========================
Website ➡️ www.mindstrongsport.com
Instagram ➡️ mindstrongsport
===========================
Purchase equipment
===========================
Get a Sport Yogi Yoga Mat & Blocks ➡️ bit.ly/3LXjEe1
===========================
#mentalperformance #performancepsychology #meditationforathletes #sportperformance #highperformance #mentalskills #sportpsychology
===========================
Follow the Podcast
===========================
YT ➡︎ ua-cam.com/channels/BTmYQIOcKToZ8UCwUghPRA.html
Apple ➡︎ podcasts.apple.com/us/podcast/raising-your-game/id1489070904?mt=2&ls=1
Spotify ➡︎ open.spotify.com/show/36AsDTct3wcPzxHA27AXWf
Subscribe to the MindStrong Sport Channel
ua-cam.com/users/mindstrongsport
===========================
Connect with us
===========================
Website ➡️ www.mindstrongsport.com
Instagram ➡️ mindstrongsport
===========================
Purchase equipment
===========================
Get a Sport Yogi Yoga Mat & Blocks ➡️ bit.ly/3LXjEe1
===========================
#mentalperformance #performancepsychology #meditationforathletes #sportperformance #highperformance #mentalskills #sportpsychology
Переглядів: 1 886
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Wonderful illustration on resilience building through challenge and support matrix, useful for class teaching and psychology training of coaches and athletes. Thanks
Thank you! Great to have you here!
I would say it's more heart-breaking, vs disappointing, that Rory missed those putts. I'm a fan of both him and Bryson, and I love watching history and greatness happen. What was disappointing was Rory just dipping out and not congratulating Bryson, or speaking with media. Don't get me wrong I understand it, I assume he was honestly getting back to work rather than having a temper tantrum, maybe just dipping out was the "edgiest" thing Rory could do to hype himself up for the work he's putting in now lol.
Hard one to know isn't it. Appreciate you sharing your view. 💪
This is pretty cool - I think psychology coaches in sports are the future
Thanks! Hope to see you around here more 😊💪
Bias. European channel
I mean. Maybe. But probably didn’t add that I was happy for Bryson. Think his new persona recently is awesome for golf. Hope it stays. 😊💪
Interesting video! I was heartbroken for Rory. Stayed up and watch him capitulate live. It was brutal. The most I've every related to him though as a golfer xD. I think an interesting video would be how you handle the yips both through training and in a live environment. The amount of times I've hit a bad drive, brushed it off then the next one is the same... it gets to you and then you feel like you can't figure out what you're doing wrong, then your whole game collapses. I think this can apply to most sports as well.
100%. Stay tuned. 💪
@@MindStrongSport nice. I subscribed so looking forward to it. 😂
Let's just ask him...
Would be great if we could. 🙏🏼
May have ???!!??
Exactly. Well can’t be 100% sure. But we can guess.
My dad always told me that a change of mindset can improve my life. Now I get it!! Good to be part of the fam. I'll see if I can download the app on my phone.
Great to have you here! 😊💪 Lewis
Great video
I appreciate this!
Good for athletes too?
For sure!
Bro I feel very great
That's great to hear bro!
Thanks helped a lot
Awesome to hear mate!
Yoo!! This feels really funky! Although may I say a little hard to understand, even at the third or fifth rewatch. This vid is quite old indeed, hopefully I'm able to watch all of your other vids in order to give positive coaching reviews. Catch y'later MindStrong Sport!
Sorry about that 🙁
@@MindStrongSport No bad feelings, besides I've been getting pretty dull at both studying, listening and college. I guess that's why I ended up here! This vid cleared me so many doubts about breathing and excercise either way, thank you MindStrongSport CM, proud to join the fam!
I almost died trying that first one, hahahaha! thaht just tells me that I need to start stretching daily! thanks for the video
You got this Toni 💪
Fantastic video 😁
Thank you Rebecca!
Great video!
Thank you Lexie! 💪
wow. This is really helpful. Although I'm not an athlete, I need this to deal with my examination day stress. Thanks
You're welcome! Glad that it could help and good luck in your exams!
1:30
Still coming back to this one because whatever I have in my shoulder is fixed only with these stretches in particular
Be it any sport, it is very important to be mindful while playing the game. This video helps in being aware and mentally prepares you to perform your best.
Great best meditation I’ve come across!
Great video. I think the knowledge here will help me cope with some current problems. Keep up the work, the results will come. Your videos are extraordinary!
Thank you. I appreciate that. Is there anything you’re working on?
In your opinion, who is one of the most resilient athletes?
Love it
Appreciate it! What else would you like to see on the channel? 💪
PUBG Esports Player 😅❤
This one is perfect
Thanks for a great video
Thanks, George!
Yes!
💪
Yes! Love your analysis, Lewis. Found it really insightful. Perhaps for future vids like this...if you could expand the subject screen a bit wider? That'd be cool. Plus, what do you think about the Goalkeeper's composure for every penalty kick?
This is really helpful. Will look at what goalkeepers do in the future. In this scenario, goalkeepers are likely to do their homework, similar to the players, their ability to stick to those plans may largely depend on their ability to manage the pressure.
Yes! Absolutely loved this! Great podcast vibe 👌
Stoked that you enjoyed it! 😊💪
Watched with my 14yo son (football and rugby player) - interesting and useful, thank you.
Thank you Joanna (and son!)
If you want more videos like this comment with 'Yes!'
Deze oefeningen heb ik gekregen van mijn fysio voor een lui geworden niddenrifspier. Maar wel liggend op bed, en met één extra oefening, de laatste oefening met diep inademen maar dan nog extra de buik uit kunnen steken door extra lucht aan te trekken door de mond
Great video. I am going to use this to help me with my athletics tryouts.
That's great to hear! Let me know how it goes! Lewis 😊
Was this video helpful? Like if it was and let us know what you need help with in mental performance in sport 👇
can you put your guided meditations on spotify so I can listen to them in the car on the way to games?
We don't have plans right now to put them on Spotify but they are available on the MindStrong Sport app 😊 onelink.to/mindstrongsport
Can you help me...I believe I could play NBA...but I hate my age! Any advice?
I wish I add an answer other than to accept your age (that won't change)
Football
😊💪
This really helped me calm down, thank you for sharing! ❤
You're so welcome!
What sport would you like to turn pro in? Let me know 👇
Thank you! It was a miracle!❤
You're welcome!
Thank you for the good content
Thank you! Great to have you here! Anything you're working on in particular?
Have you started meditating as an athlete? Let us know 👇
i just recently started taking my mental game more seriously and i have seen boosts in everything from my athletic performance, to my emotional well-being as well! i’ve been meditating and journaling a lot lately and it really helps. thank you for all the videos you make, they truly help. God bless you
@@sinewavs1995how do you journal
Not that it happens often at all but routines i found me the best chance. Like you said using music and warm up routines that help me get in that right headspace that hopefully allows me to stay relaxed/ present but also motivated to take on the challenge. Really enjoyed the video 👍
This is great to hear. As I said, music is a personal favourite. Used it throughout my professional career and so many draw on it. Found myself singing (badly) in games sometimes!
Have you found anything that gets you in flow? Leave a comment!
This seems awfully familiar 😅
Hey Sam. Found your page as one of our few resources for inspiration after my athletes had questions on a subject like this, love what you're doing. A great page. Reach out (email) if you'd like to chat further mate. Lewis 😊💪
so i am going in the right path 🙏🙏
This is great to hear! Keep going!
Great stretch, thanks
You're welcome!
Hey I went to that high-school in the video. Sunnyside high-school.
😊🙌🏼